CardioInterval Aerobic choreography and resistance training are preformed in intervals throughout the duration of this class. Burn fat & build muscle!
| Additional Times | | Day | Date | Time | Instructor | | Thursday | Feb 9th | | Meryl | | Thursday | Feb 16th | | Meryl | | Thursday | Feb 23rd | | Meryl | | Thursday | Mar 1st | | Meryl |
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