HATHA Yoga Classes will introduce you to basic breathing techniques & asanas necessary to achieve grace, beauty, and balance. Instruction flows from Iyengar and Anusara traditions. The class ranges from mildly to moderately challenging, and emphasizes each individual's true expression.
| Additional Times | | Day | Date | Time | Instructor | | Tuesday | Feb 7th | | Carole | | Wednesday | Feb 8th | | Rita/Maristella | | Tuesday | Feb 14th | | Carole | | Wednesday | Feb 15th | | Rita/Maristella | | Tuesday | Feb 21st | | Carole | | Wednesday | Feb 22nd | | Rita/Maristella | | Tuesday | Feb 28th | | Carole | | Wednesday | Feb 29th | | Rita/Maristella |
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