Pilates Series of exercises performed on a mat comprise this class, which is based on the regimen designed by Joseph Pilates. This class improves flexibility, coordination, & posture while increasing awareness of proper body alignment & breathing. It is also designed to strengthen abdominal, leg, back, and gluteus maximus muscles
| Additional Times | | Day | Date | Time | Instructor | | Monday | Feb 6th | | Karla | | Monday | Feb 6th | | Rita | | Wednesday | Feb 8th | | Karla | | Thursday | Feb 9th | | Rita | | Friday | Feb 10th | | Karla | | Sunday | Feb 12th | | Rita | | Monday | Feb 13th | | Karla | | Monday | Feb 13th | | Rita | | Wednesday | Feb 15th | | Karla | | Thursday | Feb 16th | | Rita | | Friday | Feb 17th | | Karla | | Sunday | Feb 19th | | Rita | | Monday | Feb 20th | | Karla | | Monday | Feb 20th | | Rita | | Wednesday | Feb 22nd | | Karla | | Thursday | Feb 23rd | | Rita | | Friday | Feb 24th | | Karla | | Sunday | Feb 26th | | Rita | | Monday | Feb 27th | | Karla | | Monday | Feb 27th | | Rita | | Wednesday | Feb 29th | | Karla | | Thursday | Mar 1st | | Rita |
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